Meet the Instructors

 A Fitness instructor teaches Pilates to address specific needs and capabilities of each individual client.

Michelle Lambrechts, founder of Inch 4 Inch Fitness in 2007, trained clients at Pilates studios in Pretoria and Sandton before opening Inch 4 Inch Fitness.

Michelle graduated from the North West University with a degree in Human Movement Science and Psychology.

Michelle's passion for fitness originated while studying at university.  After doing a brief introductory course Michelle went to in-depth training with the Pilates method.  Now a post-graduate of Body Arts and Science International (BASI), RKC Kettle Bells TRX Suspension Training and High-intensity interval training (HIIT).  Michelle's focus lies in perfecting techniques in body, posture, core, fitness and mind training, reaching sport specific goals. 


Francis Collatz, done most of my teaching and practical hours at Inch for Inch Fitness during my BASI course in 2012. Now a post-graduate of Body Arts and Science International (BASI)

2013 - present: MTech Chiropractor at the University of Johannesburg


Dierdre Malan "Dee" Coming from a back ground in dance, the flow and detail in Dee's classes really make her stand out as a teacher.  She qualified as a BASI Comprehensive instructor in 2017.  Dee is skilled to use all the equipment at the studio and is a great group and private class teacher.  




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